Description
BECAUSE YOU DON’T HAVE TO DO IT ALL BY YOURSELF! LET ME GUIDE YOU IN YOUR TRANSFORMATION.
The Personalized Coaching Sessions is a program designed to guide you on the path of your physical, mental and emotional transformation. You will learn how to nourish your body, thoughts and emotions, to achieve not only the ideal weight, but also optimal health with a well strengthened immune system.
What is included?
It includes 4 Zoom Sessions of 75 minutes once a week, where we will work on the following:
- On a Personalized Nutrition Plan to achieve your weight and health goals.
- Management of emotional reactions to prevent them from sabotaging your results.
- Material and educational material to support what you learn in the sessions.
- 10% discount on the entire line of Natural Energy vegan supplements.
My commitment to you when hiring this service: I will be your guide to achieve sustainable and lasting results, because a healthy lifestyle is for life!
This is my plan:
In the first Session we will:
Elaborate a medical and personal history
Identify your relationship with food and lifestyle
Establish goals and objectives for your weight and health.
Identify the emotions or barriers that prevent you from achieving them.
In the next 3 Sessions we will:
- Follow up on the proposed changes
- Create new health habits
- Establish the foundations of conscious eating through nutrition education.
- I will share with you recipes, videos, educational material, articles of interest, etc.
- Time to talk about you, your goals and dreams.
- Between sessions you will be able to contact me via email to answer any questions you may have.
I believe in you and I am very happy to work with you!
Love,
Dalia Greene
Holistic Nutrition and Transformation Coach
Creator and Founder of Energia Natural
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